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How do I know if I can trust myself?

Susan Grandfield • Sep 11, 2020
Is it enough to trust your intuition?

How do you know if your intuition is going to guide you towards the right path?
 

I am beginning to see that it is not really about trusting yourself, and it’s not even really about trusting your intuition.  It is about trusting the part of life that is way bigger than you, or me or any of us.

Ok, that might sound a bit “out there” or a bit spiritual or religious, but it really isn’t. It is about recognising that when it comes to making decisions there is way more intelligence available to guide us than we are led to believe.

We are educated to trust our intellect, the knowledge stored in our brain and the experience we have of applying it. We are encouraged to gain more knowledge and build this intellect if we want to make better, more complex decisions and navigate the world.

However, that is a limited view of what is possible.

There are many stories of people who averted a disaster because they had a feeling that something bad was going to happen and took action and countless examples of people coming up with new and creative ways to do things because they were following the energy of an idea for an invention rather than conventional thinking. 

It is not just the preserve of superheroes or inventors. The capacity for you to “know” beyond what is stored in your brain is huge. It is simply a case of being open to learning and discovering in a different way.

I have been exploring this for myself for some time now and it is becoming clearer and clearer to me that my experience of life is really a partnership with life itself. There is an ongoing flow of life that is happening all around me (in nature) and within me (the biological and physical systems which keep the body alive) and I am simply one element in that. 

I don’t control it. It happens in spite of me!

The brain that we revere and defer to is often what gets in the way of making the right decision or taking the right course of action. If you’ve ever found yourself caught up in over-thinking you’ll know what I mean! Having too much knowledge and exercising the capacity to analyse, imagine the future, weigh up options and consider consequences can be paralysing.  

There is a more expansive view of what it means to trust yourself and it is really about trusting life itself. Trusting that at a deep level you are attuned to the natural flow of life and that life always has your survival and best interests at heart. In fact it has more than just survival at heart, it wants you to thrive!

Pause for a moment and consider that.  

Life always has your survival and best interests at heart. Life wants you to thrive.

Letting go of needing to “know” with your head and opening up to “knowing” through your heart, your intuition, your wisdom, your inner being….whatever you choose to call it, that is where the key to effective, powerful and wise decision making sits.  

This take practice. It is not easy to let go of the reliance on evidence and data to back up our choices and actions but it is simple. 

 I have recorded a short video in which I share a few simple steps you can take to practice this. Take a look over on youtube to discover them and start to experience the power of knowing for yourself.

The key point in all of this is that there is a infinite intelligence that lies way beyond what we think we know and when we want to learn to trust ourselves we are really asking life to partner with us so we can trust together.

What is your experience?  

When have you surrendered to a deeper knowing and you got a good result?  

When have you stuck with a "traditional" way of know and it didn't turn out so well?

Leave your comments below.....

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