The wonderful thing about going on an inner work journey is that you just turn up and go! There is no packing, no pre-planning, no queues......all it requires is you to choose "yes" and the adventure can begin.
Think of me as your tour guide or sherpa. My role is to walk alongside you as you navigate yourself along the path ahead. I don't have a pre-defined route for you to follow but there will be signposts, guidance and invitations along the way which will help you make the best choice for yourself at each turn.
A great starting point could be to take the Inner Work Foundations Programme.
Register your interest below or drop me an email if you are interested in a more bespoke experience working one to one.
Thank you for registering interest in the Live a Mindful life workshop series. I will be back in touch with you when dates for the new series are ready to be shared.
In the meantime, feel free to browse the A Moment of Insight section of my website for useful resources and tips to get you started with mindfulness.
You might also like to join the weekly online practice group that I run. It is open to everyone no matter how much experince, or not, you have of mindfulness. It is on a Tuesday at 7.30pm (UK time) and you can register via the Upcoming Events page on my website.
Congratulations for taking this step on your mindfulness journey and I'll look forward to connecting with you soon.
Warm wishes,
Susan
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