An enlightened approach to personal and
business growth
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Transformation comes from turning your attention inward
Hi, I'm Susan....
There is a myth that being successful in life and business takes hard work and you need to make sacrifices along the way, but what if that isn’t true? What if it feels like hard work only because we are really good at getting in our own way?
Over the past 20 years I have been on a journey of transformation and have supported many other people on theirs. What I know is, when we shift our mindset from expecting the outside world to change so we can have a better experience, and we are willing to turn our attention inwards to explore our own power and potential…........the transformation is boundless.
There is power in learning to slow down
Discover how to harness that power through these Four Steps:
1. Press Pause
The first step towards creating a change in your life is to PAUSE. You are probably used to going fast, getting things done, juggling lots of demands on your time and attention, planning what needs to happen next and not giving yourself time to relax and think about what you really want. Pressing Pause does not mean putting everything on hold but it does mean slowing down and allowing your mind and your body to catch up with each other.
2. Gain Clarity
Once you practice pressing pause you will notice your thinking becomes much CLEARER. You will find that you are able to prioritise better, you will see more clearly what is serving you and what isn’t, you will notice opportunities that you couldn’t see before and you will be able to start making choices that are more in alignment with who you are and what you want from your life and/or your business.
3. Find your Focus
From CLARITY comes the ability to FOCUS your energy and attention on the things that matter most to you; improving your health and well-being, developing better relationships, building or growing your business, creating a more meaningful life or something else that is important to you. Finding your focus is a practice which brings incredible results into all areas of your life.
4. Act from Insight
An amazing thing happens when you PAUSE and slow down. You start to see more CLEARLY and in a more FOCUSED way and that leads you to gain INSIGHT. Insight is what enables you to make wise choices, to step into your power more often, to see the path you want to be on and, crucially, to trust yourself to step on to it.
Want to discover what is possible for you?
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Meet Susan
Join me on a journey inwards.
Website links
Contact info
susan@susangrandfield.com
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